About

Wellness From The Wild

Hi there! Welcome to Wild From The Wellness, a blog dedicated to wellness inspired by nature.

I’m Mary, and I’m thrilled to have you here.

In this little corner of the internet, I share my musings, thoughts, things I’ve tried and most specifically, pragmatic approaches to supporting the 8 Pillars of Wellness.

On my own personal journey to secure an elevated life, one filled with strength and wellness, I was having a hard time finding approaches, frameworks, thoughtful questions, etc. Overtime, I devoured books, blogs and articles, and this blog is where I piece together a few of my learnings.

My goal is to give you actionable items. Something you can implement right away, something you can think about today, something that may lead you on a positive journey to living your best life.

Adapt my musings to fit your life.

Create more. Live more. Love more. You deserve it.

Think about it,

MJ

Why “Wellness From The Wild”?

Alaska is my home. It’s a land of extremes—from towering mountains and expansive glaciers to serene forests and vibrant wildlife. Living in this extraordinary state has taught me that nature has an unparalleled power to inspire, heal, and transform. “Wild and Wellness” reflects the harmony between embracing the wildness of life and nurturing our well-being.

What to Expect?

I built this blog as a space for:

  • Revitalization Stories: Tales of personal growth, overcoming challenges, and finding balance in a chaotic world.
  • Inspiration from Nature: Reflections on Nature, Wildlife and breathtaking landscapes and the lessons they offer.
  • Wellness Tips: Practical advice for physical, mental, and emotional well-being, inspired by the simplicity and strength of the natural world.
  • Outdoors Adventures: Insights into the unique lifestyle, culture, and opportunities for exploration in Alaska.

Please know that this is a space built for my musings, ramblings and discoveries. I am not a therapist and anything that I post on this blog are my opinions and thoughts (not fact).

Join the Conversation

I’d love to hear from you! Share your stories, insights, and inspirations in the comments or connect with me directly. Let’s embark on this journey of wildness and wellness together.

Thank you for being here. Let’s explore, grow, and thrive!

With warmth and adventure,

Mary