The Art of Slowing Down – An Intentional Approach to Feeling More Fulfilled

Have you ever experienced a bird flying overhead and you can hear the air move around its wings? In that moment, the only thing that exists is you and the bird. For me, I watch in awe as the bird passes overhead with minimal effort, gliding along to reach its destination. Those are the types of moments that I began craving more. Moments that left me intrigued, fulfilled and fully consumed.