Accountability: Identifying your emotions and holding yourself 100% accountable

I want to talk about ‘accountability’ because until only recently, I always thought /associated accountability with my physical actions. As an example – I take accountability if I am hungry and it is my fault if I did not make dinner or create a healthy meal to nourish my body. Or, I did not study enough and my grades reflected my lack of studying. That’s how I always thought about accountability – the physical end result was a reflection of choices that I had previously made.